All men of any age, social background and marital status have thought about enlarging their penis.With age, many come to the conclusion that they do not need a penis like in the movie, because the average penis size is 12 to 16 centimeters long and 3 to 4 centimeters thick.It is advisable to keep in mind that it will not be possible to radically enlarge your penis.But at the same time, you should not despair, falling into discouragement.
The idea that you don't have enough penis undermines your self-esteem and overall well-being.With the growth of media and globalization, standards are adapting to popular culture.And sex education around the world is poorly developed, which is why massive phobias and misconceptions arise.
If you are not satisfied with the size of your penis, you should contact a sex therapist who can determine the size and compare it with the norm and, if necessary, prescribe methods of penis enlargement, even radical ones, such as surgery.
But most of the time, increasing penis size at home is the most popular.
Please note that the standard penis for a resident is 12-16 centimeters long and 3-4 centimeters thick, and not 25. At the same time, the number of couples satisfied with 14-centimeter penises is much higher than with 25-centimeter penises.
Common methods to enlarge the penis.
There are two main ways to enlarge the penis:
- Independently, without the use of surgery;
- Surgically.
At the same time, the surgical method requires preoperative preparation and is distinguished by a rehabilitation period - an integral part of the intervention.Complications are also possible.However, the method does not give fantastic results.
How to enlarge your penis at home
Even an increase of 3 to 5 centimeters requires time and patience, since the growth of new body tissues does not occur quickly.
The most popular are:
- Jelqing;
- Pulling with weights;
- Massages;
- The use of special pumps and extenders;
- Use of sprays, ointments and gels.
The penis consists of two muscles: the ischial and the bulbous.Inside these muscles there are cavities that fill with blood, increasing the size of the organ and hardening it.It is known that all muscles can be enlarged and strengthened.
Before any interaction with the muscles begins, it is necessary to warm them up.In the case of the penis, you can use a hot towel.
All types of massages boil down to warming up in different directions and stretching to increase blood flow.
Jelqing: safe penis enlargement at home
Jelqing is called penis stretching.It is advisable to do it under a hot shower.You can use heating agents or medications to enlarge the penis;The essence of these agents is to increase blood flow and expand the pores of the corpus cavernosum.Jelqing involves movements similar to milking a cow.You should grab the penis at the base, slowly and forcefully push the blood towards the head with a slight delay at the end.The effect should be expected after a few months: everything is individual.With all types of massages and jelqing, the effect becomes permanent.
Massages – simple increase in penis size
Hold the head of the penis with your hands without blocking blood flow.You should throw your head back until discomfort occurs and fix it in this position for a minute.After a minute, pull a little harder for a couple of minutes, then release, relax, and knead the fabric.The massage can be done in different directions.A session should last about 10 minutes.When finished, take the penis in your hand and perform several compressions.Attention: To avoid injury, do not do it more than once every three days, do not cause pain.
Other ways
There are many methods to stretch;Usually the head of the penis is held with special devices and stretched for a certain time.The main thing is safety precautions.For this, special extenders are used.
Separately, we can highlight the pumps to enlarge the penis: a pump is placed in the organ and air is pumped into it.The penis fills with blood and increases in size.The pumps themselves are not a panacea, since the effect disappears over time, but it is noticeable immediately.
The integrated use of several methods provides reliable results.Considering that the size of the penis also depends on the level of testosterone, it is better to first normalize the level of this hormone, in case there is a deviation.
A sufficient penis size is also achieved with a stable erection.For a stable erection, you can use natural preparations that stimulate blood circulation in the groin area.
The best results in penis enlargement at home are obtained by combining harmless male medications, massage or stretching and treatment of penile tissue with special ointments, gels and sprays.