Male dimensions are a topic that does not lose its relevance. Although women tirelessly affirm that "size is not the main thing", men still worry about short lengths or lack of volume and wonder "how to enlarge your penis"?
Today there are many techniques and ways to help improve the size of the genital organ, so the main task of a man is to choose the most suitable for him.
The sexual organ begins to increase in size during adolescence and continues to grow until the age of 20-22. With the end of hormonal changes, growth processes stop, and in the future, the volume of the penis changes only depending on the degree of sexual arousal. However, there are real and effective ways to increase your penis, most of them do not require serious financial costs and some are completely free. The main condition for choosing a method is its safety for the health of the body.
It must be remembered that there are no miraculous methods that can quickly give the missing volume to the phallus. Any effective method involves daily work on an increase in the genital organ, while it does not promise significant changes in size, but only a few centimeters in length and diameter.
It is an important and very useful property of all methods to increase the male member at home, such as improving potency and erection. During the performance of any manipulation that involves an increase in the size of the organ, blood flow to the pelvic organs increases, and this is the prevention and treatment of many diseases of the genitourinary system, including impotence.
There are also radical ways to enlarge the penis: surgery or implantation, but the most popular are the ones that are easy to use on their own. It won't work to grow a large organ with its help, which actors in porn movies differ with, but adding a few inches of length and thickness is quite realistic.
Jelqing penis enlargement has been used since ancient times, and its relevance today indicates its high efficiency. In fact, this is a massage, during which the spongy tissue of the penis is stretched, which contributes to a fuller blood filling of the penis and, as a result, an increase in the size of the organ. Jelqing means milking, since the massage movements are similar to this agricultural process. It works like this:
Exercises should be performed every day, training time starts at one minute and gradually increases to five. The first results will be noticed after a month of classes.
There are two types of jelqing: dry and wet. The second involves the use of gels, creams or other special lubricants that can facilitate the sliding of the fingers and enhance the effect of the massage. The former is less popular as dry milking often leads to injuries, sprains and bruises.
This extension method will also help:
This is the cheapest and easiest way to enlarge a man's penis at home as it only takes time. For the procedure, you need to use a natural fat or oil cream, which will facilitate the sliding of the hands and reduce the likelihood of injury to the skin and the penis itself.
The advantage of this method is the absence of contraindications and its ability to improve the intimate life of men by improving potency and erection.
There are several massage techniques that you can periodically replace each other. The procedure begins with preparation: the boy should bathe or shower so that the skin in the groin area becomes warm and more flexible, and then rub it well with a towel, ensuring the flow of blood to the pelvis.
The most popular techniques are:
At the end of the massage, it is important not to overcool the groin area.
Another way to enlarge the male penis is by using a pump. The essence of the method is to increase the pressure on the penis, which provides a stronger blood supply with a slower outflow of biological fluid. Using a pump allows you to lengthen the genital organ and increase its diameter by centimeters.
There are several types of pumps:
Extender is a special device that allows you to increase the length of a man's penis by several centimeters in a short time. The device is placed on the penis, fixing at its base and under the head, and the load of force felt by the soft tissues of the penis gradually leads to its stretching.
The stretch itself is done by springs located on the side of the extender. It is convenient to grow a penis in this way:
There are many types of devices: belt, loop, bow, vacuum and strap, combined, but they are all quite effective. The main thing is that the use of the extender was carried out strictly in accordance with the instructions for use, otherwise the risk of tearing the tissues of the genital organ increases.
On the Internet, you can hear a frequent answer to the question "how to enlarge the penis effectively" from experienced experts: "put a load on yourself! " This is not a joke, but a very real homemade technique andeffective. The essence of the method is the very stretching of the soft tissues of the penis.
The method includes a standard preparation: warm the groin area with warm water or a hot towel attached to the belt and then rub the skin with a towel. An elastic bandage is then wrapped around the penis, which will prevent the rope from rubbing against the skin of the penis. A wire is attached to it, at the end of which a load is attached.
In the first stage of training, it is worth hanging light objects for 1-2 minutes. When the hobby is demonstrated by the strength and endurance of the penis, it can move to heavier loads and increase the period of time.
Certain medications and dietary supplements help increase penis size. Its principle of action is to increase the blood flow to the small pelvis, which affects the strength of the male force and (at the time of erection) gives the penis a few inches more volume.
There are many tablets and capsules with similar action, but a man should stop choosing those that contain the following components:
It should be remembered that pills alone are not capable of penis enlargement for a long time, but using them as an aid with other methods, you can achieve more persistent and impressive results.
Injections of special hyaluronic acid-based drugs, injected directly into the corpora cavernosa of the penis, are also an alternative to various tablets and capsules. These gels and fillers are compatible with human body tissues and rejection is extremely rare. The procedure is carried out in a hospital, but it does not require a long stay there, and the recovery period lasts no more than two or three days.
The downside of this method is the limited time result: the increase lasts no more than a year and once the penis returns to its original size, the filling is absorbed and excreted from the body naturally. Cases of allergies and migration of material within the genital organ are rarely recorded.
In addition to pills, there are products for external use that allow you to give additional dimensions to the genital organ. Its principle of action is similar to pharmacological agents: to increase blood flow to the small pelvis and penis.
In specialized stores you can find countless different creams and ointments to give volume to the genital organ, the main thing is to carefully read the instructions for use and make sure that the components are safe for the body.
Proper nutrition is the key to good health, proper functioning of internal organs and, as a result, strong potency. However, there are foods that can influence blood flow to the penis, which can increase its size. It is not necessary to follow a strict diet and eat these products exclusively, but you should definitely include them in your diet.
The list includes:
Fruits, vegetables, and berries are helpful too, including watermelon, which contains a record number of substances that increase blood flow in the body.
Alternative medicine also offers its own ways to enlarge the penis. Honey is considered an effective remedy that is applied in a variety of ways. Therefore, a beekeeping product can be used as a massage agent or ingested. The following recipes have been proven effective:
Good for penis growth and healing herbs:
Useful for men's health:
These lesions can be mixed or drunk individually.
On the Internet, you can find many ways to enlarge your penis, but not all of them are effective and sometimes dangerous for your health. Therefore, rubbing the penis with a well-known balm will increase blood flow and increase the volume by a couple of centimeters, but it will also lead to burns of the tissues of the genital organ and irritation of the mucous membrane if it sticks to it. Also, responsible nupers never tire of repeating that baking soda is not the best way to change your friend's size, as drinking it indoors is strictly prohibited, and baths will in no way affect tissue growth. . The only advantage is that soda helps relieve existing inflammatory processes, which will improve the functioning of the genitourinary system.
It must be remembered that the only effective way to enlarge the penis quickly and permanently is plastic, but like any operation it can have negative consequences, which is why it is worth resorting to it as a last resort or according to medical prescription.